Shido-Kan Karate of Mahwah

Class Schedule and Directions

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If you have any questions, please do not hesitate to contact us by email or phone. 

  • Schedule Effective March 23, 2008 through May 1st, 2008 posted below - please call for schedule changes effective May 2nd

  • Pro-shop is open during all scheduled class hours, or by appointment.      

  • Black Belt Club members receive discounts on merchandise as announced each month.

  • We accept all major credit cards.

  • Beginner Classes are noted in Red - we'll try to accommodate your schedule - please  tell us your needs!

  • Please check our events/announcements page for other days the school will be closed or for testing days.

Schedule updated 3/23/08

 

                            

Mon

Tues

Wed

Thur

Fri

Sat

Sun

Karate at Early Learning Centers

 

 

 

9:30 –10:15 am   Prime Time Mahwah

9:30 –         10:15 am            Kinder Care        Mahwah

 

 

Core Strength & Flexibility          

 

 

 

"Best Body Ever" Fitness Classes

 

 

9:30 -    10:30 am

 

9:30 -    10:30 am

     

Karate, Kobudo (Weapons) Tai Chi Chuan

Mon

Tues

Wed

Thur

Fri

Sat

Sun

Beginner 4 - 6

4:00-    4:30 pm

 

4:00- 4:30 pm

4:45– 5:15  pm

 

1:00 – 1:30 pm

 

Beginner 7-11

7:00-   7:30 pm

6:30-7:00 pm

 

4:45 - 5:150 pm

 

1:30 –     2:00   pm

 

Beginner 12+

7:30-   8:00 pm

6:30-    7:00 pm

 

 

 

1:30 -      2:15   pm

 

Intermediate  4 - 6

4:30-   5:15 pm

5:45-    6:30 pm

4:30 – 5:15 pm

 

 

 9:00 –    9:45   am

 

Advanced 4 - 6

 

4:00 – 4:45 pm

 

4:00 – 4:45  pm

5:30 –          6:15  pm    

 9:45 –     10:30  am

 

Black Belt Club for 5th kyu rank and lower (prerequisites required)

 

 

6:00 - 7:00 pm

 

 

 

 

Intermediate 7-11

6:15 – 7:00 pm

 

5:15 – 6:00  pm

 

4:00 –          4:45   pm

12:15 –    1:00   pm

 

Advanced 7-11

5:15 – 6:00 pm

4:45 – 5:30  pm

 

 

4:45 –          5:30   pm

11:30 –    12:15 pm

 

Black Belt Club for 4th kyu rank and higher     (prerequisites required)

 

 

 

5:15 – 6:15  pm

 

 

 

Adult 12+ - All Ranks

8:00 – 9:00 pm

8:00 – 9:00  pm

8:00 – 9:00  pm

8:00 – 9:00  pm

 

10:30 –    11:30 am

 

Weapons - Youth (adults may attend)

 

 

 

6:15 – 7:00  pm

 

 

 

Weapons – Teens/Adults (youth may attend with permission)

 

 

7:00 – 8:00  pm

 

 

 

 

                                        Tai Chi Chuan - Mahwah Tai Chi Academy

 

7:00 – 8:00  pm

 

7:00 -  8:00 pm

6:30 –       7:30  pm

7:30 –        8:30 pm

 

9:30 - 10:30 am 

10:30 - 11:30 am

     

Note: Unless a student has prior approval from Sensei Mitch or Senpai Judy for an exception, students are expected to attend the class appropriate to their age and rank.

 

Intermediate Belts Age 4-6:  White, Yellow Stripe and Yellow Belts

Intermediate Belts Age 7-11: White, Yellow Stripe, Yellow Belts, Yellow with Green Stripe

Advanced Belts Age 4-6:      Yellow with Green Stripe and higher

Advanced Aged 7-11:          Green Belts and higher  (will be changing effective May 2)

Brown and Black Ages 4-11:   New Class effective May 2nd

BBC 5th KYU and Lower:       Yellow/Green, Green, Green w/ Brown Stripe

BBC 4th KYU and Higher:      Green w/Brown Stripe, 2 Tips, Brown, Brown with Black Stripe

Karate Testing - Saturdays:  One Saturday per month is designated as a Testing Day.  Beginner Classes are held on Testing Days with special class times which will be announced at the school (usually between 9-10 am) Planned Testing Dates for 2006 are published on the Events Page of our website.

Karate Beginners Classes-Intro to Martial Arts:  All new Shido-Kan students must attend the Beginner Introduction to Martial Arts classes for a minimum number of classes to be determined by Sensei Mitch. These are smaller semi-private classes designed to prepare the student for regular karate classes. If you have a conflict with the Beginner Cass schedule, please speak to Sempai Judy or Sensei Mitch about scheduling.

Mommy & Me Classes - please see details on Mommy and Me page on our website

Tai Chi Chuan and Yoga:  Please arrive a few minutes before class to register.  Wear comfortable, loose clothing (also available for purchase in our pro-shop).

Pro Shop: Open during all scheduled classes, and by appointment. Merchandise available includes student uniforms, sparring equipment, heavyweight uniforms, equipment bags (large and small), belt racks, caps, visors, logo apparel (jackets, shirts, t-shirts), Tai Chi shoes, jackets & pants, a full line of comfortable and stylish apparel for yoga, yoga mats and bags, training equipment and more!! Catalogs available for special-order merchandise.

       Directions to 300 Ridge Road, Mahwah

  1. Route 17 North or Route 17 South to MacArthur Blvd Exit

  2. Continue up MacArthur Blvd to intersection at Ridge Road (about 1/4 mile)

  3. Turn right onto Ridge Road at traffic light and immediately turn left into new MacArthur Ridge Plaza Shopping Center.  We are facing Ridge Road (NW Corner) 

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Home | Essentials of Karate | Class Descriptions | Events/Announcements | Birthday Parties |

 
Benefits of Karate | Meeting Your Needs | Schedules/Directions | Yoga | Tai Chi Chuan |

 
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